Mindful Creativity at Turner Contemporary
A free public workshop for families held at the Turner Contemporary gallery in Margate.
A day of creative activities to practice mindfulness and improve well-being. Activities were laid out in the gallery for gallery visitors to drop in and take part in. The selected and tailor-made drawing activities were chosen to encourage participants to take a seat, pause for a moment and engage their mindful awareness on their body, senses, breath and emotions.