Mindful Creativity at Turner Contemporary

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A free public workshop for families held at the Turner Contemporary gallery in Margate.

A day of creative activities to practice mindfulness and improve well-being. Activities were laid out in the gallery for gallery visitors to drop in and take part in. The selected and tailor-made drawing activities were chosen to encourage participants to take a seat, pause for a moment and engage their mindful awareness on their body, senses, breath and emotions.