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SketchBetter is a body of ink based drawings focused on calming the mind and resting in the present moment. By creating large artworks using only a black pen on white paper simplifies the palette of options on offer to the artist and using repeated patterns allows the creative mind the pause to connect with physical and emotional feelings and emotions in the present moment.
SketchBetter is a body of ink based drawings focused on calming the mind and resting in the present moment. By creating large artworks using only a black pen on white paper simplifies the palette of options on offer to the artist and using repeated patterns allows the creative mind the pause to connect with physical and emotional feelings and emotions in the present moment.
Mindful Creativity at Turner Contemporary
A free public workshop for families held at the Turner Contemporary gallery in Margate.
A day of creative activities to practice mindfulness and improve well-being. Activities were laid out in the gallery for gallery visitors to drop in and take part in. The selected and tailor-made drawing activities were chosen to encourage participants to take a seat, pause for a moment and engage their mindful awareness on their body, senses, breath and emotions.
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